Is Zeta Tau Alpha— (4-PACK) Sugar-Free Peppermint Candies with Large Decorative Tin (about 265 mints per tin). Big Little Sister, Valentines Day, gift bags, stocking stuffers—by Worthy. Vegetarian?
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Ingredients
Sorbitol, Magnesium Stearate, Aspartame (Contains Phenylalanine), Natural And Artificial Flavors, Gum Arabic, Artificial Color (Blue 1), Allergen Information: Manufactured On Equipment That Processes Peanuts, Tree Nuts, Milk, Soy, Eggs And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.