Is Zevia All Natural Soda Cola GERD Friendly?
Description
A cola-flavored, effervescent beverage offering crisp carbonation and a smooth, lingering mouthfeel; commonly consumed on its own, paired with meals, or used as a mixer for cocktails and mocktails. Reviewers commonly note a close resemblance to classic cola, consistent fizz, and occasional comments about subtle aftertaste differences and packaging notes.
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Why it's not GERD friendly
- citric acid
- caffeine non medicinal-carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A cola-flavored, effervescent beverage offering crisp carbonation and a smooth, lingering mouthfeel; commonly consumed on its own, paired with meals, or used as a mixer for cocktails and mocktails. Reviewers commonly note a close resemblance to classic cola, consistent fizz, and occasional comments about subtle aftertaste differences and packaging notes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Medicinal -Vitamin C - (Ascorbic Acid), Caffeine Non Medicinal-carbonated Water, Eryhritol, Caramel Colour, L-tarraric, Acid, Rebauidoside, Steva Extract, Fumaric Acid, Natural Flavour, Citric Acid, Gum Arabic, Mixed Tocopherols
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Often paired with GERD Friendly
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Where to buy
Zevia All Natural Soda Cola is available at 10 retailers
About this product
Beverage · Can