Is Zevio Zenith Stuffed Vine Leaves with Quinoa GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- black pepper
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quinoa (cooked) 60%, Vine Leaves 10%, Water, Lemon Juice, Onions, Soya Oil, Spring Onions, Parsley, Rice Starch, Salt, Vegetable Broth, Ginger, Black Pepper. Contains Soy. May Contain Traces Of Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Roll