Is Zicam Cold Remedy Shortens Cold Medicated Fruit Drops Vegetarian?


Ingredients
Zincum aceticum, Zincum gluconicum, citric acid, corn syrup, D&C Yellow #10, dextrose, dicalcium phosphate, disodium phosphate, FD&C Blue #1, FD&C Red #40, FD&C Yellow #6, malic acid, menthol, natural flavors, pectin, purified water, sodium citrate, sodium polyphosphate, sucralose, sucrose
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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