Is ZICO Coconut Water Natural Premium - 33.8 Fl. Oz. Dairy Free?

Description
Clear, mildly sweet tropical flavor with a light, watery texture; some reviewers note a subtle natural aftertaste. Commonly consumed chilled as a refreshing drink, used in smoothies, cocktails, or after exercise. Consumers often cite a pleasant, not overpowering taste and convenient packaging suitable for on-the-go use and easy storage options.

Description
Clear, mildly sweet tropical flavor with a light, watery texture; some reviewers note a subtle natural aftertaste. Commonly consumed chilled as a refreshing drink, used in smoothies, cocktails, or after exercise. Consumers often cite a pleasant, not overpowering taste and convenient packaging suitable for on-the-go use and easy storage options.
Ingredients
Coconut Water
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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