This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ziegenfelder Budget Saver Banana Twin Pops, 42.3 fl oz, 18 ct Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Twin-stick banana frozen treats deliver a strong banana flavor with a smooth, icy texture and firm yet yielding bite; sold in bulk for casual snacking, shared treats, or dessert after meals. Customer feedback often cites consistent taste, good value, occasional iciness, and suitability for parties or kids’ snacks and convenience.

Ingredients

Water, Sugar, Corn Sweeteners, Citric Acid, Guar Gum, Locust Bean Gum, Natural And Artificial Flavors, Xanthan Gum, Modified Food Starch, Polysorbate 60, Artificial Color, Including Fd&c Yellow 5 & 6, Red 40, Blue 1

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Ziegenfelder Budget Saver Banana Twin Pops, 42.3 fl oz, 18 ct | Spoonful