Is Zing Bars Vitality Bar Dark Chocolate Hazelnut -- 12 Bars Vegetarian?


Ingredients
Protein Blend (Rice Protein Concentrate, Pea Protein Crisps (Pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate)), Dark Chocolate (Organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder (Dutch Alkalized), Sunflower Lecithin), Prebiotic Tapioca Fiber, Almonds, Organic Tapioca Syrup, Hazelnuts, Rice Bran, Unsweetened Coconut, Organic Agave Syrup, Natural Hazelnut Flavor, Sea Salt, Vanilla Extract, Mixed Tocopherols (Natural Vitamin E), Contains: Tree Nuts (Almonds, Hazelnut, Coconut), Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg And Milk, Zing Bars Are Produced In A Facility That Is Certified By The Gluten Free Certification Organization (Gfco)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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