Is ZING, NUTRITION BAR, ALMOND BLUEBERRY Lactose Free?

This product may or may not be lactose free as it lists 4 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein crisps
whey protein concentrate
whey protein hydrolysate
whey protein blend

whey protein crisps

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ALMOND BUTTER, ORGANIC TAPIOCA SYRUP, ORGANIC AGAVE SYRUP, WHEY PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE), ORGANIC DRIED BLUEBERRIES, ROASTED ALMONDS, CHICORY ROOT FIBER, RICE PROTEIN CONCENTRATE, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), SUNFLOWER LECITHIN, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E), NATURAL ALMOND EXTRACT.

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