Is Zipfizz Healthy Energy Drink Mix, Hydration with B12 and Multi Vitamins, Variety Pack, 30 Count Vegetarian?
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Ingredients
Size : 30 Count Loaded with Vitamins, Antioxidants, and Electrolytes Low Carb and ZERO Sugar with 4-6 hours of Energy Great for Traveling & On-The-Go Gluten Free. Contains 100 mg of caffeine from natural sources. Limit 3 tubes per day Zipfizz is a great tasting, HEALTHY energy drink-mix that delivers a powerful charge of micronutrients to the bodys fuel system. Zipfizz has packed a convenient r
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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