Is Zipfizz Dairy Free?
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Ingredients
Citric Acid, Glucose Polymers, Potassium Carbonate, Calcium Ascorbate, Magnesium Amino Acid Chelate, Natural Grapefruit Flavor, Potassium Bicarbonate, Sodium Bicarbonate, Silica, Potassium Citrate, Taurine, Sucralose, Beet Root (color), Dl-alpha Tocopheryl Acetate, Manganese Gluconate, Grape Seed Extract, Niacin, Selenium L-methionine Complex, D-calcium Pantothenate, Green Tea Leaf Extract, Folic Acid, Pyridoxal-5-phosphate, Xylitol, Thiamin Mononitrate, Riboflavin-5-phosphate, Zinc Bisglycinate Chelate, Copper Citrate, Chromium Nicotinate Glycinate Chelate, Cyanocobalamin, And Methylcobalamin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.