Is ZITI CHICKEN & BROCCOLI Vegetarian?

Ingredients

ZITI PASTA (DURUM SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER), CHICKEN BREAST TENDERS, LIGHT CREAM, BROCCOLI, ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT), CALCIUM PROPIONATE), OLIVE OIL, LEMON JUICE, CHICKEN SOUP BASE (OVEN ROASTED CHICKEN WITH NATURAL JUICES, SALT, MONOSODIUM GLUTAMATE, SUGAR, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVORING, RENDERED CHICKEN FAT, TURMERIC, DISODIUM INOSINATE, AND DISODIUM GUANYLATE), SALT, GARLIC POWDER, BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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