Is Ziyad Brand Falafil Mix - Vegetable Burger - Case of 6 - 12 OZ Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red chili powder
crushed red chili pepper

red chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chick Peas, Onion, Cumin, Sesame Seeds, Salt, Coriander, Parsley, Garlic, Baking Soda, Black Pepper, Turmeric, Crushed Red Chili Pepper, Red Chili Powder, Contains: Sesame Manufactured In A Facility That Also Packages Milk, Wheat And Soy. Sesame Seeds And Their Derivatives. May Contain Wheat. May Contain Gluten. May Contain Tree Nuts And Their Derivatives. May Contain Peanuts And Their Derivatives

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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