Is Zizzi Rustica Pizza Jackfruit Pepperoni Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

agar
carrageenan
L-cysteine

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dough (59%) (Wheat Flour, Water, Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Flour Enhancer (Wheat Starch, Flour Treatment Agents: Ascorbic Acid, L-Cysteine), Yeast, Dried Barley Malt Extract), Tomato Sauce (Tomato Pulp, Salt, Dried Oregano, Dried Basil), Rice Crumb (Water, Brown Rice, Apple Vinegar, Salt), Water, Cold-Pressed Coconut Oil, Sunflower Oil, Oregano, Lemon Juice, Thickeners: Gum Arabic, Xanthan Gum, Locust Bean Gum), Jackfruit Pepperoni (6%) (Jackfruit, Water, Rapeseed Oil, Pea Protein, Vegetable Oil Emulsion (Sunflower Oil, Water, Pea Protein, Gelling Agent: Agar; Thickeners: Carob Gum, Xanthan Gum; Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate), Stabilisers: Methyl Cellulose, Cellulose; Salt, Smoked Paprika, Sugar, Vegetable Fibre, Thickeners: Carrageenan, Konjac; Colour: Paprika Extract; Paprika, Garlic Powder, Spices, Potato Protein, Rice Starch, Flaxseed Flour), Cherry Tomatoes (3%), Hot Red Peppers (3%) (Red Jalapeno Pepper Slices, Sunflower Oil, Water, Salt, Acidity Regulator: Citric Acid; Antioxidants: Ascorbic Acid, Calcium Chloride).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.