Is Zizzi Rustica Pizza Jackfruit Pepperoni Gluten Free?
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Ingredients
Dough (59%) (Wheat Flour, Water, Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Flour Enhancer (Wheat Starch, Flour Treatment Agents: Ascorbic Acid, L-Cysteine), Yeast, Dried Barley Malt Extract), Tomato Sauce (Tomato Pulp, Salt, Dried Oregano, Dried Basil), Rice Crumb (Water, Brown Rice, Apple Vinegar, Salt), Water, Cold-Pressed Coconut Oil, Sunflower Oil, Oregano, Lemon Juice, Thickeners: Gum Arabic, Xanthan Gum, Locust Bean Gum), Jackfruit Pepperoni (6%) (Jackfruit, Water, Rapeseed Oil, Pea Protein, Vegetable Oil Emulsion (Sunflower Oil, Water, Pea Protein, Gelling Agent: Agar; Thickeners: Carob Gum, Xanthan Gum; Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate), Stabilisers: Methyl Cellulose, Cellulose; Salt, Smoked Paprika, Sugar, Vegetable Fibre, Thickeners: Carrageenan, Konjac; Colour: Paprika Extract; Paprika, Garlic Powder, Spices, Potato Protein, Rice Starch, Flaxseed Flour), Cherry Tomatoes (3%), Hot Red Peppers (3%) (Red Jalapeno Pepper Slices, Sunflower Oil, Water, Salt, Acidity Regulator: Citric Acid; Antioxidants: Ascorbic Acid, Calcium Chloride).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.