Is Zoa Energy Frosted Grape GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
carbonated water
green tea extract
caffeine from green coffee & green tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARBONATED WATER, CITRIC ACID, SODIUM CITRATE NATURAL FLAVORS, FRUIT JUICE COLOR, POTASSIUM CITRATE, CAFFEINE FROM GREEN COFFEE & GREEN TEA, ASCORBIC ACID, SUCRALOSE, L-LEUCINE, MAGNESIUM LACTATE, GREEN TEA EXTRACT, ACEROLA JUICE POWDER, L-VALINE, L-ISOLEUCINE, CALCIUM PANTOTHENATE, ACESULFAME POTASSIUM, L-GLUTAMINE, CHOLINE BITARTRATE, NIACINAMIDE (VIT. B3), PYRIDOXINE HYDROCHLORIDE (VIT. B6), FOLIC ACID, RIBOFLAVIN (VIT. B2), CAMU CAMU EXTRACT, TURMERIC EXTRACT, CYANOCOBALAMIN (VIT. B12).

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