No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Zoe's Meats Uncured Absinthe and New Mexican Hatch Chili Pepper Salami Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Pork, Non Fat Dry Milk, Sea Salt, Contains Less Than 2% Of The Following: Cane Sugar, Absinthe Liquor, New Mexican Chili Pepper, Spices, Natural Flavoring, Celery Juice Powder, Garlic, Lactic Acid Starter Culture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Zoe's Meats Uncured Absinthe and New Mexican Hatch Chili Pepper Salami is available at 1 retailer

Vitacost

About this product

Meat · Slice

Flavor
SavorySpicyGarlicky
Texture
DenseChewy
Commonly used for
SnackingSandwich
Low FODMAP? Zoe's Meats Uncured Absinthe and New Mexican Hatch Chili Pepper Salami | Spoonful