Is Zoet Mint Dark Chocolate Thins GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural mint flavor
cocoa powder
cocoa mass
cocoa butter
chocolate

natural mint flavor

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Vanilla (Natural Flavor), Soy Lecithin (Emulsifier)), Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt, Calcium Carbonate (Stabilizer), Non-hydrogenated Vegetable Oil, Soy Lecithin(emulsifier)), Natural Mint Flavor

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