Is Zoglo's mixed vegetable patties Vegan?


Ingredients
Water Corn* Carrots Green peas Concentrated soy Soybean oil* Potato ● Onion Cornstarch* Sugars (dextrose), Spices information, Contains: Wheat Soybeans, May contain: Eggs Sesame, Mustard, Ingrédients : Eau Maïs* Carottes • Petits pois, Protéine de soja concentrée* Huile de soja* Flocons de pomme de terre Gluten de blé* , Oignon Sel Méthylcellulose Fécule de maïs* Maltodextrine Sucres (dextrose) Épices Extrait de levure Arômes Protéine de soja hydrolysée* • Acide citrique, Non issus du génie génétique, Composer le 905-709-4775 pour obtenir d'autres renseignements, Contient: Blé, Soja, Peut contenir: Eufs Sésame, Moutarde, COOKING IN cooking, MODES DE cuire, m 3m 15m 1m KEEP Do not Ne pas Manuf Fabriq d'autre
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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