Is Zoglo's mixed vegetable patties Vegetarian?

Ingredients

Water Corn* Carrots Green peas Concentrated soy Soybean oil* Potato ● Onion Cornstarch* Sugars (dextrose), Spices information, Contains: Wheat Soybeans, May contain: Eggs Sesame, Mustard, Ingrédients : Eau Maïs* Carottes • Petits pois, Protéine de soja concentrée* Huile de soja* Flocons de pomme de terre Gluten de blé* , Oignon Sel Méthylcellulose Fécule de maïs* Maltodextrine Sucres (dextrose) Épices Extrait de levure Arômes Protéine de soja hydrolysée* • Acide citrique, Non issus du génie génétique, Composer le 905-709-4775 pour obtenir d'autres renseignements, Contient: Blé, Soja, Peut contenir: Eufs Sésame, Moutarde, COOKING IN cooking, MODES DE cuire, m 3m 15m 1m KEEP Do not Ne pas Manuf Fabriq d'autre

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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