Is Zola Organic Energy Drink Sparkling Coconut Water Acai Berry -- 12 Cans GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • carbonated water
  • organic green tea extract
  • organic green coffee caffeine

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

carbonated water
organic green tea extract
organic green coffee caffeine

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Water, Organic Coconut Water (Water, Organic Coconut Water Concentrate), Organic Cane Sugar, Organic Sweet Potato Juice Concentrate, Organic Clarified Acai Juice, Organic Black Carrot Juice (Color), Citric Acid, Zola Organic Energy Blend (Organic Green Coffee Caffeine, Organic Green Tea Extract), Natural Flavor, Produced In A Facility And On Shared Equipment That May Use Dairy (Milk), Produced In A Facility And On Shared Equipment That May Use Dairy (Milk)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Zola Organic Energy Drink Sparkling Coconut Water Acai Berry -- 12 Cans is available at 1 retailer

Vitacost

About this product

Beverage · Can

Flavor
FruitySweet
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go