Is ZONE PERFECT, NUTRITION BARS, CHOCOLATE MINT Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Description

Chocolate-mint bars offer a pronounced mint top note layered with smooth chocolate, a dense chewy center and occasional crunchy bits; consumers use them as on-the-go snacks, between meals, or quick energy boosts, and reviewers commonly note satisfying flavor balance, convenient packaging, and mixed opinions on mint intensity and texture differences.

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Why it's not lactose free

milk
nonfat milk powder
chocolate cookie pieces
milk protein isolate
whey powder
chocolate flavored coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Milk Protein Isolate, Cocoa Butter, Oat Fiber, Glycerine, Chocolate Cookie Pieces (Wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa (Processed With Alkali), Salt, Sodium Bicarbonate), Less Than 2% Of The Following: Fructooligosaccharides, Calcium Phosphate, Natural Flavors, Corn Syrup Solids, Guar Gum, Soy Lecithin, Vitamin & Mineral Blend (Calcium Phosphate, Ascorbic Acid (Vit, C), Magnesium Oxide, Dl-alpha-tocopheryl Acetate (Vit, E), Niacinamide (Vit, B3), Zinc Oxide, Calcium Pantothenate (Vit, B5), Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vit, B6), Vitamin A Palmitate, Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Folic Acid (Vit, B9), Chromium Chloride, Biotin (Vit, B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin (Vit, B12)), Contains Milk, Soy And Wheat , Manufactured In A Facility That Processes Eggs, Peanuts And Tree Nuts

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