Is ZUCCHINI NOODLE BOWL Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • red bell pepper

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ZUCCHINI SQUASH, RED BELL PEPPER, SNAP PEAS, GREEN ONION.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Vegetable · Strip

Flavor
EarthyNeutralSweet
Texture
CrunchySoft
Commonly used for
Meal PrepSide DishSalad