Is ZUCCHINI NOODLES WITH TOMATO & MUSHROOM SAUCE ZOODLES MEAL Nightshade Free?
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Why it's not nightshade free
- pepper
- dried tomatoes
- tomato
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
ZUCCHINI, TOMATO, CHAMPIGNON MUSHROOMS, PEPPER, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, PINE NUTS, BUTTER(MILK), GREEN OLIVES, DRIED TOMATOES, SALT, NATURAL FLAVOR.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch