Is Zucchini Rapini Pizza, 13.7 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

dairy
milk
low-moisture part-skim mozzarella cheese
pasteurized milk
hard grating cheese
cream

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust (Unbleached Wheat Flour, Water, Expeller Sunflower Seed Oil, Salt, Yeast), Roasted Garlic Sauce (Water, Cream, Hard Grating Cheese [Pasteurized Milk, Salt, Bacterial Culture, Microbial Rennet], Expeller Pressed Sunflower Seed Oil, Cornstarch, Lemon Juice, Roasted Garlic Purée, Salt, Black Pepper), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Microbial Rennet, Bacterial Culture), Seasoned Grilled Zucchini (Zucchini, Expeller Pressed Sunflower Seed Oil, Parsley, Garlic Powder, Salt), Seasoned Rapini (Rapini, Expeller Pressed Sunflower Seed Oil, Water, Seasoning [Corn Maltodextrin, Salt, Yeast Extract], Onion Powder, Salt, Chili Powder), Basil Sauce (Basil Paste [Basil, Expeller Pressed Sunflower Seed Oil, Salt], Expeller Pressed Sunflower Seed Oil, Hard Grating Cheese [Pasteurized Milk, Salt, Microbial Rennet, Bacterial Culture], Water, Sugar, Cornstarch, Lemon Juice, Garlic Powder), Expeller Pressed Sunflower Seed Oil, Red Pepper Flakes.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.