Is Bob's Red Mill Gluten Free Pizza Crust Mix Alpha-Gal Friendly?

Description
This mix produces a mildly savory crust with a toasty note, crisp edges, and a tender, slightly crumbly interior. Reviewers commonly report easy preparation and adaptable thickness, using it for personal pizzas, flatbreads and reheated slices. Many note a grainy texture and recommend careful handling for improved chew and rise.
Why it's a maybe for alpha-gal friendly
- sorbitan monostearate
sorbitan monostearate
Dietitian noteSorbitan monostearate (also called e491) is an emulsifier that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

Description
This mix produces a mildly savory crust with a toasty note, crisp edges, and a tender, slightly crumbly interior. Reviewers commonly report easy preparation and adaptable thickness, using it for personal pizzas, flatbreads and reheated slices. Many note a grainy texture and recommend careful handling for improved chew and rise.
Ingredients
Mix: Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Millet Flour, Whole Grain Sorghum Flour, Tapioca Flour, Potato Flour, Sugar, Xanthan Gum, Salt, Guar Gum. Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbicacid
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Reviews
Best Low FODMAP Pizza Crust
This is by far my favorite GF and best tasting pizza crust. I much prefer using this mix and following the simple recipe versus using on of those GF premade pizza crusts. I would say that this GF crusts tastes pretty similar to a regular wheat based pizza crust and gets nice and crispy.

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Where to buy
Bob's Red Mill Gluten Free Pizza Crust Mix is available at 3 retailers
About this product
Bread · Powder


