Is ZUCCHINI VEGGIE TORTILLAS, ZUCCHINI GERD Friendly?
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Why it's not GERD friendly
- dried lemon powder
- garlic granules
- apple cider vinegar
dried lemon powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TAPIOCA FLOUR, WATER, ZUCCHINI POWDER, GUAR FIBER, POTATO STARCH, AVOCADO OIL, APPLE CIDER VINEGAR, CONTAINS 2% OR LESS OF: GUAR GUM, RAPESEED LECITHIN, SALT, DRIED SPINACH POWDER, NATURAL FLAVORS, SUGAR XANTHAN GUM, GARLIC GRANULES, DRIED LEMON POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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