Is ZzzQuil Pure Zzzs Melatonin 10 mg Mixed Berry Flavored 42 Gummies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • pectin, citric acid, vegetable juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Other ingredients: Beet sugar, glucose syrup, water; Less than 2% of: pectin, citric acid, vegetable juice (color), natural flavor, sodium citrate, malic acid

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Gummy

Flavor
FruitSweet
Texture
Chewy
Commonly used for
SnackingOn The Go
GERD Friendly? ZzzQuil Pure Zzzs Melatonin 10 mg Mixed Berry Flavored 42 Gummies | Spoonful