Is Aquafaba Vegan?

Safe

This ingredient is generally considered compatible with a Vegan diet.

Aquafaba and the Vegan Diet

Aquafaba is the liquid found in canned or boiled chickpeas that has gained popularity as a vegan egg substitute due to its ability to mimic egg whites in recipes. It is particularly valued in vegan baking and cooking for its emulsifying, foaming, and binding properties. The term 'aquafaba' comes from the Latin words for water (aqua) and bean (faba).

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Frequently Asked Questions

Foods That Commonly Contain Aquafaba

Vegan meringues
Egg-free mayonnaise
Vegan cakes
Vegan cookies

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