Is Arachis Oil Peanut Free?

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No. Arachis oil is another name for peanut oil.

Arachis Oil and the Peanut Free Diet

Arachis oil is a type of vegetable oil extracted from peanuts. It is widely used in cooking, especially in frying and sautéing, because of its high smoke point and neutral taste. The oil is rich in monounsaturated fats, which are considered heart-healthy, but it also contains polyunsaturated and saturated fats. Due to its origin, arachis oil is unsuitable for individuals with peanut allergies.

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How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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