Is Brawn Alpha-Gal Friendly?
AvoidBrawn refers to broiled meat from a pig or calf that is pressed into a jelly or head cheese and thus contains mammalian meat.
Brawn and the Alpha-Gal Friendly Diet
Brawn, commonly referred to as head cheese, is a traditional meat product made from the head of a pig or calf, although other parts such as the feet and heart may also be used. The meat is cooked, finely chopped, and then set into a jelly-like consistency with the help of natural gelatin from the bones. Brawn is typically seasoned with various herbs and spices to enhance its flavor. It is usually served cold as a sliceable meat jelly.
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