Cellulose at a glance
- Category
- Thickener
- Also called
- Microcrystalline Cellulose, MCC, Cellulose Gel
- Commonly found in
- Processed cheese, Ice cream, Bakery products, Sauces
- Diets reviewed
- 26 diets
What is Cellulose?
Cellulose is a complex carbohydrate and a major component of plant cell walls, making it the most abundant organic compound on Earth. In the food industry, cellulose is often used as a stabilizer, thickener, or a source of dietary fiber due to its natural ability to hold water and provide structure. It is generally recognized as safe (GRAS) by the FDA, but may sometimes be derived from corn, which is a consideration for those with corn allergies or sensitivities.
Also known as:
Diet Compatibility
Cellulose is a naturally occurring polysaccharide found in the cell walls of plants, commonly used in food products as a stabilizer, thickener, or source of dietary fiber. This ingredient may include corn. Please contact the manufacturer for details.
Learn more →This ingredient is generally considered compatible with a Alphagal diet.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Egg Free diet.
Learn more →This ingredient is generally considered compatible with a Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
Learn more →This ingredient is generally considered compatible with a Gerd diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Lupin Free diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Peanut Free diet.
Learn more →This ingredient is generally considered compatible with a Pescatarian diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Shell Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Vegan diet.
Learn more →This ingredient is generally considered compatible with a Vegetarian diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Cellulose
People may avoid cellulose if they have a corn allergy or sensitivity, as some cellulose products may be derived from corn. Additionally, individuals on a highly restrictive or whole-foods diet might choose to avoid cellulose and other processed additives, preferring natural forms of fiber from whole foods. Always consult with manufacturers to confirm the source of cellulose in specific products.
Potential Reactions
- Allergic reactions (if derived from corn)
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Foods That Commonly Contain Cellulose
Browse products that match your diet.
Explore ProductsRelated to Cellulose
Other ingredients people often check alongside Cellulose.
Frequently Asked Questions
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.
