Is Enriched Flour Alpha-Gal Friendly?
SafeThis ingredient is generally considered compatible with a Alphagal diet.
Enriched Flour and the Alpha-Gal Friendly Diet
Enriched flour is a refined grain product where certain nutrients lost during processing, such as iron and B vitamins, are added back. This type of flour is often made from wheat, which may be bleached to achieve a whiter appearance and finer texture. It is extensively used in baking and the production of a variety of processed foods.
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Foods That Commonly Contain Enriched Flour
Bread
Pasta
Cakes
Cookies
Crackers
Cereals
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