What are common sources of fillers?

Fillers can be derived from various sources, including grains like oats, wheat, and corn, as well as synthetic compounds.

Are fillers safe to consume?

Fillers are generally considered safe in regulated amounts, but those with specific dietary restrictions or allergies should verify their sources.

How can I avoid fillers derived from oats?

To avoid oat-derived fillers, look for labels that specify 'oat-free' or contact manufacturers to inquire about the sources of their fillers.

Is Filler Oat Free?

Caution

Filler is a glue-like substance that holds food together and can be derived from oats. If the product doesn't specify the specific filler used and/or does not state oat-free, we recommend you contact the manufacturer.

Filler and the Oat Free Diet

Fillers are ingredients added to food products to enhance texture, consistency, and volume without contributing significantly to the nutritional value. They are often used in processed foods to improve mouthfeel or to bind ingredients together. Fillers can be derived from a variety of sources, including grains like oats, which makes them a concern for those with specific dietary restrictions.

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