Is Glycine Alpha-Gal Friendly?
CautionGlycine is an amino acid that comes from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Glycine and the Alpha-Gal Friendly Diet
Glycine is a non-essential amino acid that plays a role in protein synthesis and various metabolic processes in the body. It is naturally found in high-protein foods such as meat, fish, dairy, and legumes. In the food industry, glycine is used as a flavor enhancer and can also act as a buffering agent to maintain acidity levels.
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Foods That Commonly Contain Glycine
flavored beverages
protein supplements
processed meats
soups
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