Microcrystalline Cellulose

Texturizer

Microcrystalline Cellulose at a glance

Category
Texturizer
Also called
MCC, Cellulose Gel, E460(i)
Commonly found in
Ice cream, Cheese products, Low-fat dressings, Baked goods
Diets reviewed
26 diets

What is Microcrystalline Cellulose?

Microcrystalline cellulose (MCC) is a processed form of cellulose, derived from wood pulp, that is widely used in the food industry. It acts as a bulking agent, stabilizer, and texture enhancer in a variety of products. MCC is known for its ability to improve the mouthfeel of low-fat foods and its use in tablet formulation in the pharmaceutical industry. It is generally considered safe for consumption and is approved by the FDA.

Also known as:

MCCCellulose GelE460(i)

Diet Compatibility

Corn FreeCaution

Microcrystaline cellulose is a blend of starches and flavor compounds used in food processing. This ingredient may include corn. Please contact the manufacturer for details.

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Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

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Barley FreeSafe

This ingredient is generally considered compatible with a Barley Free diet.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Egg FreeSafe

This ingredient is generally considered compatible with a Egg Free diet.

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Fish FreeSafe

This ingredient is generally considered compatible with a Fish Free diet.

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Garlic FreeSafe

This ingredient is generally considered compatible with a Garlic Free diet.

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GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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Lactose FreeSafe

This ingredient is generally considered compatible with a Lactose Free diet.

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Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

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Lupin FreeSafe

This ingredient is generally considered compatible with a Lupin Free diet.

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Milk FreeSafe

This ingredient is generally considered compatible with a Milk Free diet.

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Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

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Oat FreeSafe

This ingredient is generally considered compatible with a Oat Free diet.

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Onion FreeSafe

This ingredient is generally considered compatible with a Onion Free diet.

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Peanut FreeSafe

This ingredient is generally considered compatible with a Peanut Free diet.

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PescatarianSafe

This ingredient is generally considered compatible with a Pescatarian diet.

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Rye FreeSafe

This ingredient is generally considered compatible with a Rye Free diet.

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Sesame FreeSafe

This ingredient is generally considered compatible with a Sesame Free diet.

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Shellfish FreeSafe

This ingredient is generally considered compatible with a Shell Fish Free diet.

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Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

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Tree Nut FreeSafe

This ingredient is generally considered compatible with a Tree Nut Free diet.

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VeganSafe

This ingredient is generally considered compatible with a Vegan diet.

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VegetarianSafe

This ingredient is generally considered compatible with a Vegetarian diet.

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Wheat FreeSafe

This ingredient is generally considered compatible with a Wheat Free diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Microcrystalline Cellulose

People might avoid microcrystalline cellulose if they are following a corn-free diet due to the potential inclusion of corn-derived starches in its production. Although microcrystalline cellulose is primarily derived from wood pulp, some formulations could use corn-based materials as processing aids or carriers. It is advisable for those with corn sensitivities to contact manufacturers to verify the source of the cellulose used.

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

Foods That Commonly Contain Microcrystalline Cellulose

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Related to Microcrystalline Cellulose

Other ingredients people often check alongside Microcrystalline Cellulose.

Frequently Asked Questions

How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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