Is Pepsin Vegetarian?
AvoidNo. Pepsin is a stomach enzyme that usually comes from pigs.
Pepsin and the Vegetarian Diet
Pepsin is a proteolytic enzyme that is crucial for the digestion of proteins in the stomach. It is typically extracted from the stomach lining of pigs and used in various food processing applications, particularly in the production of cheese and other dairy products where it acts to break down proteins to aid in curd formation. It can also be used in the production of certain meat and fish products to enhance texture and flavor.
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- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
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