Is Pepsin Low FODMAP?
SafeThis ingredient is generally considered compatible with a Fodmap diet.
Pepsin and the Low FODMAP Diet
Pepsin is a proteolytic enzyme found in the gastric juices of animals, including humans, where it aids in the digestion of proteins by breaking them into peptides. Commercially, pepsin is often derived from the stomach linings of pigs, making it unsuitable for vegetarians and vegans.
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Foods That Commonly Contain Pepsin
Cheese
Certain digestive supplements
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