Is Self-Rising Flour Wheat Free?

Avoid

Self rising flour is flour in which salt and baking powder have already been mixed. The flour base is typically all-purpose flour, which is made from wheat.

Self-Rising Flour and the Wheat Free Diet

Self-rising flour is a type of flour that has baking powder and salt already added, eliminating the need for additional leavening agents in recipes. This means it can be used in recipes where a quick preparation is desired, without the need to measure out baking powder and salt separately. The base flour used in self-rising flour is typically made from wheat, which contains gluten, making it unsuitable for those with wheat allergies or celiac disease.

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