Is Sodium Methyl Oleoyl Taurate Alpha-Gal Friendly?

Safe

Yes. This ingredient is generally considered compatible with a Alphagal diet.

Sodium Methyl Oleoyl Taurate and the Alpha-Gal Friendly Diet

Sodium Methyl Oleoyl Taurate is a surfactant and emulsifying agent derived from oleic acid, typically used in personal care and household cleaning products. It is synthetically produced and is not commonly used in food applications. Its primary function is to reduce the surface tension between ingredients, making it useful in formulations that require mixing of oil and water-based components.

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How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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