Splenda
Sweetener
Splenda at a glance
- Category
- Sweetener
- Also called
- Sucralose, Splenda No Calorie Sweetener
- Commonly found in
- Diet sodas, Sugar-free desserts, Calorie-free sweetened beverages, Low-calorie baked goods
- Diets reviewed
- 26 diets
What is Splenda?
Splenda is a popular artificial sweetener brand known for its primary ingredient, sucralose. Sucralose is a chlorinated derivative of sucrose (table sugar) and is non-caloric, making it appealing for those looking to reduce sugar intake. Splenda often includes fillers like maltodextrin or dextrose, which are derived from corn, to improve texture and volume.
Also known as:
Diet Compatibility
Splenda is a brand name for sucralose, a synthetic sweetener. While sucralose itself is not derived from corn, it contains corn-derived ingredients like maltodextrin and dextrose as bulking agents.
Learn more →This ingredient is generally considered compatible with a Alphagal diet.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Egg Free diet.
Learn more →This ingredient is generally considered compatible with a Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
Learn more →This ingredient is generally considered compatible with a Gerd diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Lupin Free diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Peanut Free diet.
Learn more →This ingredient is generally considered compatible with a Pescatarian diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Shell Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Vegan diet.
Learn more →This ingredient is generally considered compatible with a Vegetarian diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Splenda
People may avoid Splenda due to its inclusion of corn-derived ingredients like maltodextrin and dextrose, which can be problematic for individuals following a strict corn-free diet. Additionally, some individuals avoid artificial sweeteners due to concerns over potential long-term health effects or personal dietary preferences.
Potential Reactions
- Digestive distress
- Headaches
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Foods That Commonly Contain Splenda
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Frequently Asked Questions
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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