Squalene
CautionEmollient
Squalene is a lipid that can be derived from both animal and plant sources, commonly used in cosmetics and supplements.
What is Squalene?
Squalene is a naturally occurring lipid that is found in high concentrations in shark liver oil, but it can also be sourced from plants like olives, amaranth seed, and rice bran. It is widely used in the cosmetic industry for its moisturizing properties and is also found in some dietary supplements. Squalene is often hydrogenated to become squalane, which is more stable and commonly used in skincare products.
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Try SpoonfulDiet Compatibility
Squalene can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Learn more →Squalene can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Learn more →Squalene can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Squalene
People might avoid squalene if they follow a vegan lifestyle or have ethical concerns about animal-derived products. Squalene can be sourced from shark liver oil, which is not suitable for vegans or those against animal exploitation. If the source is not specified on the product label, it's advisable to contact the manufacturer for more information.
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
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