Triticale

Avoid

Cereal Grain

Triticale is a hybrid grain combining wheat and rye, often used in cereals and animal feed, but it contains gluten.

What is Triticale?

Triticale is a cereal grain resulting from the crossbreeding of wheat (Triticum) and rye (Secale). Developed to combine the quality and yield of wheat with the robustness and hardiness of rye, triticale is used in human food products like cereals and in animal feed. Given its parentage, triticale contains gluten, making it unsuitable for those with celiac disease or gluten intolerance.

Also known as:

Hybrid Wheat-Rye

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Diet Compatibility

Gluten FreeAvoid

Triticale is a hybrid of wheat and rye that can be used as a grain or animal fodder. Triticale and all of its derivatives contain gluten.

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Low FODMAPAvoid

Triticale is a hybrid of wheat and rye. The Low FODMAP Diet is not a wheat, rye or gluten-free diet, but wheat and rye should be limited during the elimination phase. Check the Monash app for more details.

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Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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VeganSafe

This ingredient is generally considered compatible with a Vegan diet.

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VegetarianSafe

This ingredient is generally considered compatible with a Vegetarian diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Triticale

People avoid triticale primarily because it contains gluten, a protein that can trigger adverse reactions in individuals with celiac disease, non-celiac gluten sensitivity, or wheat allergies. As a hybrid of wheat and rye, triticale naturally inherits the gluten proteins found in both parent grains, which makes it inappropriate for gluten-free diets.

Potential Reactions

  • Digestive discomfort
  • Bloating
  • Diarrhea
  • Rash

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

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Foods That Commonly Contain Triticale

Cereals
Breads
Pasta
Animal Feed

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Frequently Asked Questions

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