Xanthan Gum
Thickener
Xanthan Gum at a glance
- Category
- Thickener
- Also called
- E415
- Commonly found in
- Gluten-free baked goods, Salad dressings, Sauces, Ice cream
- Diets reviewed
- 26 diets
What is Xanthan Gum?
Xanthan gum is a polysaccharide commonly used in the food industry for its thickening and stabilizing properties. It is produced by fermenting sugars with the bacterium Xanthomonas campestris. The sugar sources can vary, including glucose, sucrose, and lactose, but glucose derived from corn is frequently used, which is an important consideration for those with corn allergies or on a corn-free diet.
Also known as:
Diet Compatibility
Xanthan gum is a polysaccharide used as a thickener and stabilizer in food products, typically produced by fermenting sugars such as glucose or sucrose. Xanthan gum should be avoided on a corn-free diet when produced from corn-derived glucose, as residual corn materials may remain. Please contact the manufacturer for details.
Learn more →Xanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Learn more →This ingredient is generally considered compatible with a Alphagal diet.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Egg Free diet.
Learn more →This ingredient is generally considered compatible with a Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
Learn more →This ingredient is generally considered compatible with a Gerd diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Lupin Free diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Peanut Free diet.
Learn more →This ingredient is generally considered compatible with a Pescatarian diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Shell Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Vegetarian diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Xanthan Gum
People may avoid xanthan gum if they have a corn allergy or are following a corn-free diet. This is because xanthan gum can be produced using glucose derived from corn, and there may be traces of corn residues in the final product. For those with severe corn allergies, even these small amounts can trigger a reaction. It is advisable for these individuals to contact manufacturers to confirm the source of the sugars used in the fermentation process.
Potential Reactions
- Allergic reaction if sourced from corn
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Foods That Commonly Contain Xanthan Gum
Browse products that match your diet.
Explore ProductsRelated to Xanthan Gum
Other ingredients people often check alongside Xanthan Gum.
Frequently Asked Questions
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.
