Is Чудо вафла с кокос Dairy Free?
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Ingredients
Cbxpahaba Ha Cyxo N Xnafho Macto, En Wafer Cake With Cocoa Creme, Coconut And Milk Coating Cocoa Creme 38% Sugar, Vegetable Palm Oil, Cocoa Powder 6, Rasped Coconut, Dry Whey Powder, Whole Milk Powder, Emulsifier: Soy-bean Lecithin, Flavouring: Vanila, Milk Coating 299% (Sugar, Partly Hydrogenated Vegetable Palm Oil, Whole Milk Powder 8,7%, Dry Whey Powder 3,3%, Emulsifiers: Soy-bean Lecithin, E476, Flavourings: Coconut, Vanilla), Wheat Flour, Rasped Coconut 8%, Sugar, Partly Hydrogenated Vegetable Oil (Palm And Sunflower), Cocoa Mass, Butter, Emulsifiers Soy-bean Lecithin, E476, Table Salt, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Flavouring: Vanilla, May Contain Peanuts, Nuts, Egg Melange, Keep In Dry And Cool Place, De Waffeltorte Mit Kakaocreme, Kokosflocken Und Milchglasur Dana Aaudhnu
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.