No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is คุกกี้ดิวเบอร์รี่ รสบลูเบอร์รี่ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Abuusei Cntu/ Joana (Wheat Flour), Tuuub (Vegetable Fat (Palm) 20,00%, Uhma (Sugar) 18,00%, Usnlnisu (Fructose Syrup) 10,00%, Ujwo (Milk Powder) 3,00%, Nalnassu (Glucose Syrup) 1,70%, Udholwa Com Starch), Aisnilrinankbu (Humectant), Ins 422 1,10%, Insaliululoins (Dextrose Monohydrate), Linnouwo (Egg Yolk Powder), Inaousinaiasulolonu (Lodized Salt), Ansioalri (Raising Agents), Ins 500 (I), Ins 503 (I), Ojabluioos (Emulsifier), Ins 322, Dislsuniuurno (Acidity Regulators), Ins 330, Ins 332, Ansiimnapa Edekng Agen Ins4400, Etngklineliiynthssmchaatieelaaetngklinlangekhrphh Nature Identical Flavours And Artificial Flavours, Alaioinsi:ri Artificial Color Ns 124, Ins 133, Ansouumisimrdniabu (Antioxidant) Ins 321, Ins 320 Ainuniniioms/information For Food Allergy : Ulijbana, Uu, Suchtibcchaaththawehluue`ngels Ep 1La`aangmiiphlitkanthcchaaknm, Thawthiimiipluue`kekhng Elerayephiich Fialouus:noudoonaimu Contains:wheat Flour, Milk, Soy Lecithin And Eggs And May Contains Dairy Products, Tree Nut And Cereals Containing Gluten Manufactured By / Waatoc

Check คุกกี้ดิวเบอร์รี่ รสบลูเบอร์รี่ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Cookie · Piece

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? คุกกี้ดิวเบอร์รี่ รสบลูเบอร์รี่ | Spoonful