Is - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE, - CHICKEN CHOW MEIN - Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLE: WHEAT FLOUR, MODIFIED CASSAVA FLOUR, LEEK POWDER, SALT, SPINACH POWDER, GUM ARABIC, SODIUM CARBONATE. SEASONING POWDER: SALT, SUGAR, GARLIC POWDER, ONION POWDER, CHICKEN POWDER. CHILI POWDER: CHILI POWDER. OIL: PALM OIL, SHALLOT. SOY SAUCE: SUGAR, WATER, SALT, BLACK SOYBEAN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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