Is 1-2-3 GLUTEN FREE, DIVINELY DECADENT, SILKY & RICH BROWNIES BAKING MIX Gluten Free?

Ingredients

Sugar, Rice Flour, Cocoa Processed With Alkali, Potato Starch, Tapioca Starch, Salt, Aluminum-free Corn-free Baking Powder (Sodium Acid Pyro-phosphasphate, Baking Soda, Tapioca Starch, Monocalcium Phosphate), Vailla Powder, Cellulose Gum (Stabilizer), Made In A Facility Free Of Gluten, Wheat, Dairy, Casein, Soy, Eggs, Peanuts, Tree Nuts & Sesame, Certified Gluten Free By The Gluten Free Certification Organization (Gfco), Kosher By The Union Of Orthodox Jewish Congregations Of America (Ou)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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