Is 1/4 SHEET WHITE CAKE WITH BUTTRCREME ICING, BUTTRCREME GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa
a milk derivative

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO-AND DIGLYCERIDES POLYSORBATE 60), EGG WHITES, SOYBEAN OIL, EGGS, WATER, HIGH FRUCTOSE CORN SYRUP CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, PALM AND PALM KERNEL OILS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, WHEY (A MILK DERIVATIVE), DEXTROSE, MONO- AND DIGLYCERDES, SOY LECITHIN, SODIUM CASEINATE (AMILK DERIVATIVE). DEXTRIN, GUARGUM, POLYSORBATE 60, CONFECTIONER'S GLAZE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, RED 40 LAKE, YELLOW 5 LAKE, DISODIUM PHOSPHATE, YELLOW 6 LAKE, CARNAUBA WAX, ASCORBIC ACID, BLUE 1 LAKE, CITRIC ACID, RED 3, BLUE 1, RED 40, RICE FLOUR, COCOA, RICE CEREAL (RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OATS, CALCIUM CARBONATE, SOY LECITHIN), CORN AND TAPIOCA STARCH, GUM ARABIC, MALTODEXTRIN, CELLULOSE GUM, CORN SYRUP SOLIDS CARRAGEENAN, YELLOW 6, COLORED WITH (TITANIUM DIOXIDE, BEET JUICE). GLYCERIN, YELLOW 5, SORBITAN TRISTEARATE, BLUE 2 LAKE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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