Is 1.5% Cherry, Blueberry, Lemon and Vanilla Yogourt Variety Pack GERD Friendly?
Description
Smooth, lightly tangy cups present cherry, blueberry, lemon and vanilla profiles, fruit-forward or subtly sweet depending on flavor, with a creamy, slightly thick texture. Commonly eaten for breakfast, snacks, with cereal or blended into smoothies. Customer reviews typically note consistent texture, clear flavor differences, and satisfaction with the mixed-flavor assortment.
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Why it's not GERD friendly
- concentrated lemon juice
- cream
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, lightly tangy cups present cherry, blueberry, lemon and vanilla profiles, fruit-forward or subtly sweet depending on flavor, with a creamy, slightly thick texture. Commonly eaten for breakfast, snacks, with cereal or blended into smoothies. Customer reviews typically note consistent texture, clear flavor differences, and satisfaction with the mixed-flavor assortment.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Cane Sugar, Water, Cream, Modified Corn Starch, Fruits (Blueberry, Cherry, Blackberry), Whey Proteins, Ultrafiltered Skim Milk, Fructose, Concentrated Lemon Juice, Rice Starch, Active Bacterial Culture, Pectin, Natural Flavour And Colour, Locust Bean Gum, Sodium Citrate, Lactase, Vitamin D3, Gelatine-free, Gluten-free, Made With Vitamin D Fortified Skim Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
1.5% Cherry, Blueberry, Lemon and Vanilla Yogourt Variety Pack is available at 3 retailers
About this product
Yogurt · Piece