Is 1.5% Vanilla Yogurt Dairy Free?

Description
Light vanilla flavor and smooth, creamy-yet-scoopable texture make this yogurt suited for breakfast bowls, smoothies, parfaits, baking, or spooning as a snack. Reviewers often cite consistent texture, noticeable but not overpowering vanilla, and versatility; some note occasional variation in sweetness and thickness between containers across different purchase dates and batches.

Description
Light vanilla flavor and smooth, creamy-yet-scoopable texture make this yogurt suited for breakfast bowls, smoothies, parfaits, baking, or spooning as a snack. Reviewers often cite consistent texture, noticeable but not overpowering vanilla, and versatility; some note occasional variation in sweetness and thickness between containers across different purchase dates and batches.
Ingredients
Skim Milk, Cane Sugar, Cream, Milk And Whey Proteins, Modified Corn Starch, Active Bacterial Culture, Pectin, Natural Flavour, Lemon Juice Concentrate, Locust Bean Gum, Vitamin D3
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


